The A in the SMART Goals acronym represents attainable. When setting goals, be sure ...

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Most of us have some goals set out for ourselves to improve our lives. ...

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Have you ever been tempted to say yes to something simply because you didn’t ...

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“You need to push yourself, you need to test yourself, you need to get ...

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When you are trying to practice self-love, you’re going to run into a few ...

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Sometimes it seems like nothing works the way it should. If you’re a human, ...

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