Why You Should Seek Therapy for Emotional Eating

Have you ever felt the urge to eat something just because it was there? Sometimes, we can end up putting ourselves at a disadvantage because of the choices we make from day to day. If you routinely engage in binge eating, the result could have serious health implications. Food is fun, but sometimes a craving for a certain item can signify a much greater issue that may have to be examined from a different angle. Let’s explore 4 reasons to seek therapy for emotional eating. Learn to Identify the Triggers. A major asset that comes with working with a mental … Read More Button

Is Therapy a Wise Way to Spend Your Money?

When people have a need for therapy, they often gain so much financial benefit that therapy becomes a wise use of their time and money. Many research studies show that therapy can reduce future medical expenses. Because so many long-term health care expenses are a result of stress or untreated mental health conditions, proper mental health treatment greatly lowers the overall cost of health care. In fact, this “medical cost offset” is so large that when medical costs are measured over a period of three to five years after treatment, psychotherapy lowers overall health care costs so much that it … Read More Button