Studies show that putting your SMART goals into writing and reviewing them regularly will increase your chances

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Deadlines are important motivators in goal setting, that’s why the T, in SMART Goals, refers to the

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In goal-setting, “your why” refers to the relevance that the particular goal has in your life. Relevance

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The A in the SMART Goals acronym represents attainable. When setting goals, be sure to choose a

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Measuring your progress for the goals you’ve set is the second part of the SMART Goals method.

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