The Top Things To Not Discuss During Your First Date

The Top Things To Not Discuss During Your First Date

E-Harmony suggests that the top things you should not discuss on your first date are: Your finances How you feel about your ex Why your last relationship ended How crazy your family is How much you hate your job I’m not sure what this advice is based upon – I...
Coaching Preparation Form

Coaching Preparation Form

Preparing for the coaching session will allow you to optimize your results and our time together. Before the session, you may wish to answer the questions on my coaching prep form. Click on the “download” button below to open the document and print it out...
Book Review: The Essential Guide to Overcoming Obsessive Love

Book Review: The Essential Guide to Overcoming Obsessive Love

Reviewed by CAROLINE COMEAUX LEE   Have you ever found yourself calling your partner repeatedly even though they have asked you to stop?  Does your partner sulk, pout and pick a fight whenever you want to meet up with friends for a drink?  Perhaps the fights have...
What is Coaching?

What is Coaching?

Coaching is the facilitation of growth and change. 1. Coaching helps you to clarify your direction. Direction and vision are better than goals in this case. A coach can help you create a vision/direction statement that describes what you would be like when you have...
Today’s Tip: Breathing – A Mental Energizer

Today’s Tip: Breathing – A Mental Energizer

If you need a pick-me-up or are feeling a bit anxious, try the following breathing exercise; it can help to bring energy and clarity to your mind. The first time, do it for just 15 seconds, increasing the duration by five seconds every time until you can complete one...