In goal-setting, “your why” refers to the relevance that the particular goal has in ...

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The A in the SMART Goals acronym represents attainable. When setting goals, be sure ...

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Measuring your progress for the goals you’ve set is the second part of the ...

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Most of us have some goals set out for ourselves to improve our lives. ...

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With your new morning game plan figured out, it’s time to not only put ...

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Now that you have a pretty good idea of what you want to do ...

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